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Less Chaos, More Life: How Simplifying Changed Our Daily Rhythm

Standing in our kitchen – the first room you see when entering our 980-square-foot home – I realized something profound the other day. The same tasks that once felt endless in our larger house now take minutes. What changed? It wasn’t just the square footage. By simplifying everything from our dish count (exactly two of everything per person) to our morning routines, we’ve discovered that less really does equal more – more time, more peace, and surprisingly, more wildlife sightings.

Take our kitchen for example. When we moved in, instead of transferring our old habits to the new space, we made a deliberate choice: each family member gets exactly two of everything – two plates, two bowls, two cups. No dishwasher either. What sounds like a recipe for inconvenience has actually become one of our best decisions. It forces us to clean as we go, preventing the overwhelming sink-full of dishes that used to accumulate in our old home. No more having enough clean dishes in the cabinet to ignore the mounting chaos in the sink.

The transformation extends beyond the kitchen. Our kids, who struggle with ADHD and anxiety, used to find room cleaning so daunting that it required the whole family’s intervention. The sheer volume of possessions made it overwhelming for them to even start. Now, with fewer belongings and clearer spaces, they can manage their rooms as part of their morning routine.

Speaking of routines, there’s a simple checklist on our fridge that guides our kids through their morning tasks:

  • Go potty
  • Get dressed (and put dirty clothes in the washer)
  • Eat breakfast and clean their dishes
  • Brush teeth and hair
  • Take medication
  • Make their beds
  • Check backpacks
  • Pick up their room floors
  • Make Mom and Dad’s bed

That last item came from my mother-in-law’s wisdom: if parents are up early helping kids prepare for school and making breakfast, the least the kids can do is make their parents’ bed. It ensures Mom and Dad end their day without the additional stress of an unmade bed. These small acts of reciprocal care have strengthened our family bonds in unexpected ways.

The reduced chaos has rippled through every aspect of our lives. Instead of writing in the middle of the night as I used to, I can now spread my creative work throughout the day when three of our four kids are at school. The mental space that comes from physical organization has opened up new possibilities for family time too.

We’ve started taking what we call ‘nature drives’ in the early evenings, watching for wildlife as they become more active. The kids count deer that frequently visit our yard – something unimaginable in our old city life where finding wildlife meant driving past miles of civilization up into the canyons. While we’ve mostly spotted deer, our in-laws next door report sightings of moose, various birds, badgers, and foxes. It’s a different way of life here, where even in a town of 11,000 people, nature feels closer and more accessible.

Yes, the kids still sometimes struggle with their morning checklist – we often have to redirect them to review it multiple times before they head out the door. But compared to our previous life of endless cleanup and overwhelming spaces, these small daily challenges feel manageable. The routine might not be perfect, but it’s progress.

What we’ve learned through this journey of simplification is that it’s not just about having less stuff – it’s about creating space for better things. Better routines, better habits, better ways to spend our time together. Our smaller home hasn’t limited us; it’s liberated us to focus on what truly matters.

Sometimes the best changes come from necessity. We needed to pare down to fit into our new space, but in doing so, we found a rhythm that works better for our entire family. Less chaos really does mean more life.

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Empty Kitchen, Fresh Start: How Moving Forced Us to Ditch Processed Foods

Sometimes the most powerful changes come from having no choice at all. When we moved to Wyoming, our kitchen started as empty as our preconceptions about cooking. No familiar boxes of stroganoff, no pre-made meals, no processed comfort foods – just empty cabinets and a decision to make.

I could have easily filled those cabinets with the same processed foods we’d relied on in Utah. You know the ones – just add water, stir, and dinner’s ready in 45 minutes. But standing in that empty kitchen, I saw an opportunity. Instead of slowly trying to phase out processed foods (which, let’s be honest, probably wouldn’t have happened), we could start fresh. Right here. Right now.

Was it an easy decision to make? Not exactly. Our family had been heavy users of processed foods – ‘it wasn’t even comical,’ as I recently told a friend. Our typical weekly meal prep used to involve shopping for pre-made or nearly-pre-made meals, collecting boxes where you just dump contents in a bowl, add some milk or water, and call it dinner.

Now? Our meals look completely different. Take our recent transformation of a family favorite – Chicken Bacon Ranch Casserole. The old version would have involved several processed ingredients. The new version? Fresh cauliflower instead of tater tots, real chicken, crispy bacon, and a carefully crafted ranch sauce. Yes, it takes longer than opening a box and adding water. But the flavors? Incomparable.

The biggest challenge hasn’t been the cooking itself (thanks to AI helping me transform recipes), but rather convincing the kids that these healthier versions are better than their processed counterparts. It’s a work in progress, but we’re getting there.

A typical dinner now starts with a recipe from my digital recipe box – but the process actually begins days before. Every Saturday, I plan our entire week’s menu, Monday through Sunday. This isn’t just about knowing what to cook; it’s about removing the daily decision-making and eliminating the temptation of processed foods.

Once the week’s menu is set, Monday becomes ordering day. I divide my shopping list between Walmart, Smith’s Food & Drug, and occasionally Amazon, scheduling pickup times for local stores and deliveries for shelf-stable items. This isn’t just convenient – it’s strategic. By avoiding physical stores, I eliminate impulse purchases of processed foods that might catch my eye on the shelves. No more wandering down the boxed dinner aisle and thinking ‘well, maybe just one for a busy night.’

Instead of boiling pre-made noodles for beef stroganoff, I’m searing fresh beef, crafting the sauce from scratch, and serving it over vegetable noodles. Yes, the 45-minute box meal has become a labor of love that takes longer, but the planning system makes it manageable. When dinner time arrives, there’s no question about what we’re eating or whether we have the ingredients – it’s all been planned and procured with purpose.

This advance planning has given me an unexpected gift: time. Those daily minutes (or sometimes hours) once spent staring into the pantry or refrigerator, trying to piece together dinner or running to the store for last-minute ingredients? They’re now freed up for other pursuits. I find myself with more time for writing, keeping up with household tasks, playing games with the family, or working on projects that had been otherwise pushed to the back burner in our previous life. It’s ironic that taking more time to cook has actually given me more time to live.

Here’s what I’ve learned: Sometimes having no choice is the best choice of all. Starting with an empty kitchen meant we couldn’t fall back on old habits. There were no familiar boxes calling our names from the pantry, no processed shortcuts tempting us during meal prep.

Would we have successfully transitioned away from processed foods if we’d tried to do it gradually in our old kitchen? Honestly, probably not. The convenience of those boxes, the familiar tastes, the easy routines – they’re hard to break away from when they’re right there in your cabinet.

But an empty kitchen? That’s an opportunity. An opportunity to fill it with purpose, with whole foods, with new traditions. Sure, dinner takes longer to prepare now. Yes, there are still nights when I miss the simplicity of adding water to a box. But watching my family eat real, whole foods, knowing exactly what went into every meal? That’s worth every extra minute.

Sometimes the best changes in life come from having no choice but to leap forward. Our empty Wyoming kitchen turned out to be more than just empty space – it was an empty canvas, ready for a whole new way of feeding our family.

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